One goal. A workable week.

A busy week.
A real 10K goal.

Work toward a sub-60-minute 10K with three sessions a week and a plan that can be adjusted when life interrupts.

Try the demo first. No sign-up needed.

Try the race-pace calculator

Know the gap. Pick your days.

60:00 means 6:00/km.

Beating one hour requires an average pace faster than 6:00/km.

This demo calculates pace and a possible weekly rhythm; it does not prescribe training. The beta is for adults already running 10–25 km/week, without an active injury.

Start where you are

Share your recent time, weekly distance and race date.

Make room for three runs

Receive a week that fits your available training days.

Adjust without catching up

Review missed sessions and fatigue before adding more work.

THE FOUNDING BETA

A useful first version.
With a human behind it.

A 12-week plan and first-week schedule within 48 hours, plus a weekly asynchronous adjustment. The beta uses manual review. You do not need to connect a watch.

After payment: complete your setup and send it by email. Ernesto reviews it and replies with your plan. No sales call.

$39 / 12 weeks

Founding beta · one payment for a 12-week cycle. No automatic renewal. A sub-60 result is a goal, not a guarantee.

Secure checkout with Stripe. After payment, complete your setup and email it to Ernesto Soto. No sales call.

Request a refund within 30 days of payment. For support or cancellation, email ernesto@ernestosoto.com. Review the terms below before purchase.

Before you join

Will this guarantee a sub-60 time?

No. Your result depends on your starting point, consistency, health and race conditions. The goal guides the plan; it is not a promised outcome.

What happens after 12 weeks?

Your paid cycle ends. There is no automatic renewal. Any future subscription would be a separate, explicit purchase.

Is this for complete beginners or injury recovery?

No. The founding beta is for recreational runners with a recent 62–75-minute 10K who already run regularly. It does not provide injury rehabilitation.

What happens to my information?

The demo runs in your browser. It does not send task text, balances or training inputs to an analytics service. No advertising pixels are installed on this page. Hosting may process technical request logs.

A busy week.A real 10K goal.